If you’re looking for a way on how to stop tinnitus , then you’ve come to the right place. By reading the following you will be able to choose a treatment option that will work for you and be able to stop tinnitus. I’ve included a variety of different ways on how to stop tinnitus, including medications, vitamins, maskers and biofeedback.
1. Medications. If you don’t mind taking medications, some of them can be very helpful in stopping tinnitus. The most useful meds are muscle relaxants and anti-depressants. The more relaxed you are the less chance you have of tinnitus symptoms. Sometimes tinnitus leads to depression which then makes it hard to fight tinnitus. Taking anti-depressants can help you feel better and give you the fight you need to ward of tinnitus.
2. Vitamins and herbs. If meds aren’t for you and you’d like to know how to stop tinnitus using natural methods, you can take vitamins and herbs instead. Gingko biloba has been used by the Chinese for years – it works to increase the circulation in the body and brain, and helps stop tinnitus. Vitamins include niacin, lecithin, zinc, and magnesium.
3. Maskers. Tinnitus maskers can be any form of sound that masks the internal noise in your ears. While this doesn’t necessarily provide a solution on how to stop tinnitus, it works by masking or covering up tinnitus, which makes it seem like the tinnitus isn’t even there. The most common ways for how to stop ear ringing are by listening to low volume static radio, running a fan, and listening to relaxing music.
4. Biofeedback. If you’ve tried other methods and you still need to know how to stop tinnitus, this may be the method for you. It’s a little more complex, but with time it has proven to be effective. This method uses monitors to provide patients physiological information about themselves that they are not usually aware of. The more you learn about yourself and what triggers tinnitus, you can eventually use this information to change your thinking and habits to stop tinnitus from occurring.